What Is Acidosis?

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When the level of acid in the body gets increased, this condition is known to be as Acidosis. In this condition, one may experience the pH values of saliva going down to 6.0 and below. A litmus paper can be put into use for testing the same. 
Testing for Acidosis
In the morning time after waking up, give a check on your saliva. Spit into a bowl, take a PH strip and dip it. After a minute, observe the colour of the paper. If it is ranging from 7.0 to 7.3, you are healthy and if it is between 4.5 to 6.0, then you are suffering from acidosis, which may further lead to causing diseases. 
Apart from the litmus paper test, there are certain symptoms which show you are suffering from acidosis. Here is the list of symptoms:
•    Body ache
•    Headache
•    Strong acid perspiration
•    Foul smelling stools
•    Hard stools
•    Diarrhoea
•    Sunken eyes
•    Water retention
•    Insomnia
There are a few conditions that indicate that it is high time to make changes in the diet plan. Get a suitable diet plan here at Diet Clinic, customised exclusively by the top Dietician Sheela Seharawat. Get changes in your diet plan if:
•    Your teeth are getting sensitive towards sour food
•    You get small bumps on the roof of your mouth
•    You are experiencing bad breath
•    You are having trouble in swallowing
Get the help expert advice now!
Visit Diet Clinic and meet the top Dietician Sheela Seharawat who will prepare the best diet plan for you. She will help you understand your body better. Not just a diet plan, you will also get some golden tips from her that are not found anywhere. Her professionalism and friendly-behaviour will make you visit this place over and over again. 
Hit Diet Clinic today!