Thyroid
is actually a body organ that is present at the base of our neck, the
thyroid hormones are essential for the smooth functioning of our body.
Both overactive and underactive of the thyroid are harmful for the body. The thyroid can cause overweight gain or excess weight loss. In order
to know about the diet that one should consume in thyroid one must
visit their nearest diet clinic.
Following a good diet chart can result in good control over the
disease.
Dietician Sheela Seharawat at Diet Clinic Health Care Pvt Ltd |
Thyroid
is caused due to a lack of iodine in food. Dietician
Sheela Seharawat recommends that seafood is the best source of iodine. Apart from
seafood beef, chicken, milk, nuts, yogurt, eggs shellfish are other
food that is rich in iodine and should be consumed. One should avoid
eating junk foods. Apart from being dependent on medicines, one should
not give up on trying with a good diet.
Join hand with #Diet_Clinic and et customized diet plan to lose weight and get fit naturally.
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