Indian diet for PCOS

Here are some of the tips that will help you to prepare an Indian diet for PCOS

Dietician Sheela Seharawat at Diet Clinic Health Care Pvt Ltd

If you love Indian food but suffering from PCOS then it is important that you follow a few guidelines.

If you do so then you will be able to eat some tasty food but will also be able to get the PCOS treated. If you want to know about this diet in details then you can surely go through the list given below:

• You can replace the regular wheat flour that you eat with the millet flour or the multigrain flour. You can also include oats, cereals as well as quinoa in the diet.
• If you are suffering from PCOS then it is important that you have at least one to two fruits a day. This will also help to satisfy the craving for the dessert.
• Vegetable and green salad can also be included in the diet of the patient suffering from PCOS.

If you are not sure about the diet then you can surely visit a good diet clinic. There are a number of good dieticians available and dietician Sheela Seharawat is one of the best dieticians available. She will plan your diet in a way that will also help you in weight loss. So make sure that you plan out your diet well so that you are able to improve your health condition.