The best home remedies for PCOD

PCOD or polycystic ovary syndrome is one of the most common health problems caused by women.

If you are suffering from such disease then you can also contact dietician Sheela Seharawat. In fact, it has been observed that 1out of every 10 women suffer from this particular disease. There are however some exceptionally good home remedies for treating PCOD. 

Dietician Sheela Seharawat at Diet Clinic Health Care Pvt Ltd

If you are interested to know more about these treatments then going through the below-mentioned points will certainly be a very good idea:

• Herbs: There are certain herbs that are good for treating PCOD. The herbs that treat PCOD include mango tree bark, basil, vera, raspberry, spearmint tea, etc. It helps in adjusting the exercises of both the male as well as the female sex hormones.

• Physical activities: There are a number of exercises that you can perform at home and some of these exercises include yoga asanas, skipping ropes, treadmills, riding stationary cycles etc.

• Cinnamon: Cinnamon is one of the most common spices that help in increasing the sensitivity to insulin. It also helps in controlling the weight as well as the glucose level in the blood. This is one of the best PCOD treatments.

If you follow the home remedies mentioned above then it will certainly be helpful for you. You will be able to get the PCOD treated by simply sitting at home. Again if you want you can also get in touch with a good diet clinic. This clinic will help in a proper weight loss.