BROCOLLI SOUP
Cooking time: 40 mins
Ingredients:
Broccolli-
500gm
Onion- 1 med
Garlic- 4
cloves
Celery Stalk –
2 inch
Water or stock
– 4 cups
Low fat milk –
1 cup
almonds – 4-5
Salt - to
taste
Method
• Cut broccolli into small florets and wash well, soak in
salted water
for 10-15 min
and drain.
• Peel and roughly chop onion and garlic, wash and chop
celery stalk.
• Dry roast almonds on medium heat till the skin changes
colour slightly.Remove from heat. Cool it and slice them.
• Add broccolli and continue to cook without covering the
pan. Cook for 5-7 min till broccolli becomes tender.
• Remove from fire, cool and puree it in a blender.
• Add milk to pureed broccolli, mix well. Bring to boil
again.
• Add salt and white pepper powder to taste, stir in
roasted almonds and serve hot.
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